pre-recorded yoga classes
We release new, high-quality yoga classes every week so you can practice at a time that suits you.
Classes range in length, and include Slow & Power Flow, Chair Yoga, Meditation, and yoga basics.
Join our students within the studio, from the comfort of your own home through Facebook Live.
We Livestream a couple yoga classes each week so you can join us in real time!
online yoga community
Our online yoga community is a private, and safe Facebook group.
Your teachers share their favourite playlists, lessons on yoga philosophy, and feel good vibes! Comment, Share, or Like.
New Zealand Based Online Yoga Classes
Why Online Yoga?
Online yoga classes are a great way to supplement your studio practice. Begin your yoga journey from the privacy of your own space, get to know your Kanuka teachers before joining, or practice from home when you can't make it to the studio.
If you don't have all the 'correct' props at home, you can be creative by using pillows, blankets, books/Tupperware, and scarfs to help support your practice.
Feel free to reach out after your class with any questions.
All you need is a Facebook account and a #KanukaHomePractice pass to join us on our private, virtual community. See blow for pass options.