Inversion Fundamentals Workshop with Kylie Rook
Updated: Sep 4, 2019
Are you wanting to gain confidence with inversions?
Join us for a fun and informative 2 hour workshop where you will learn the fundamentals for inverting safely.
Inversions are a great way to connect with your inner child, strengthen the shoulders, core and posterior line of the body, as well as flipping your perspective on life :)
Kylie has taught numerous inversion workshops throughout New Zealand and has a skill for helping absolute beginners discover the joy of being upside down.
Kanuka are super excited to have Kylie on-board as she shares her wealth of knowledge and guides us to find our balance in a different way.
So, if you are new to inversions or have been playing with them but need to refine your technique, then this workshop is for you.
When - Sunday, October 13th
Time - 11AM - 1PM (2 hours)
Where - Kanuka Yoga Space
Cost - $50 per person
Spots are limited.
Sign up online or in the studio with one of our teachers.