Inversion Fundamentals Workshop with Kylie Rook

Are you wanting to gain confidence with inversions?

Join us for a fun and informative 2 hour workshop where you will learn the fundamentals for inverting safely.

Inversions are a great way to connect with your inner child, strengthen the shoulders, core and posterior line of the body, as well as flipping your perspective on life :)

Kylie has taught numerous inversion workshops throughout New Zealand and has a skill for helping absolute beginners discover the joy of being upside down.  

Kanuka are super excited to have Kylie on-board as she shares her wealth of knowledge and guides us to find our balance in a different way.

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So, if you are new to inversions or have been playing with them but need to refine your technique, then this workshop is for you.

When - Sunday, October 13th

Time - 11AM - 1PM (2 hours)

Where - Kanuka Yoga Space

Cost - $50 per person

Spots are limited.

Sign up online or in the studio with one of our teachers.