Kanuka Day Retreat I Kula Studio, Muriwai
Updated: Apr 1
Explore nature, deepen your yoga practice, take time to reflect on basic yogic philosophy, and enjoy delicious, catered food and drink throughout the day.
Your pass will include all yoga classes and group activities for the day, catered lunch, snacks and drinks, plus a special goodie bag for you to take away.
When - Saturday, 15th May I 7.30am
Where - Kula Studio, Muriwai
Exchange - $160 per person
Check out our Yoga Retreats page online to hear about our next yoga retreat adventure.
This one-day yoga retreat is great for yoga students wanting something a bit more special than a studio practice. With the extra time, we'll be sharing classes, lessons and experiences that you won't find in our regular weekly class schedule.
Only a short 40 minute drive from Auckland's CBD or a 25 minute drive from Kanuka Yoga Space in Hobsonville.
What To Expect:
Coastal Walk - we'll be taking a walk either high on the cliff tops, or on the beach close to the water's edge (we have backup options incase of rain)
Cacao - begin your day with a warm cup of this ancient plant medicine
Yin + Sound Bath - ground down and turn your focus inward
Yoga Philosophy - introduce yourself to yoga philosophy and be given a chance to journal and reflect
Coastal Yoga Flow - a dynamic flow inspired by West Auckland's stunning coastline
Food - enjoy a morning grazing platter, catered lunch from Blu Poke Shed and tea / drinks available throughout the day
+ More - let us surprise you!
Why a Yoga Retreat?
When we take time away from our regular routine and explore new places, soak in new lessons or spend time with new people, it can give us a different perspective and open us to internal shifts that we can take back to our daily lives.
This is a chance to put technology aside and re-establish your connection with nature, your body and mind, and the other beautiful souls sharing space with you. As we head towards shorter days and cooler months it's a chance to ground down and 'sew your seeds' for the Winter ahead.
FROM OUR PAST YOGA RETREATS
"Awesome experience that gave opportunities for self development and a deepening passion for yoga and wellbeing. Kanuka Yoga went above and beyond and created something special and I cannot wait to be apart of their next retreat. Highly recommend!"
"Expand your Light - Waipu Yoga Retreat was perfect for a post lockdown break! They provided an enlightening, relaxing and inclusive experience, paying attention to various levels of yoga experience. The accommodation was excellent, with awesome views all served up with delicious meals! My first retreat and looking forward to the next one!"
We look forward to hosting you in Muriwai!
Raquel, Stu and Carol