Updated: 12 hours ago
Even though we are thrilled to be back in-studio offering classes, we are still keeping the best parts of #KanukaHomePractice in full swing =)
If you haven't heard of our online offering, please check out the details - HERE
Take a look at the timetable for our online yoga community...
Here are the LiveStream class descriptions:
SLOW - classes are either one hour, or 30 minutes; fusion of hatha and vinyasa, but with slower, deeper poses
POWER - classes are either one hour, 45 minutes or 30 minutes; strength based, energetic classes, aimed to raise internal heat
CHAIR YOGA - 15 to 20 minute classes; gentle movement which is suitable for all ages and abilities. A fantastic way to break up your working week as classes can be done from your desk
MEDITATION - 10 to 15 minute classes; be guided through a calming meditation. Turn the focus to the breath, and become aware of your thoughts. Suitable for beginners and people that already have a regular meditation practice.
Please check our schedule for all class timings and to see who's teaching.
We have a great selection of short-form classes, as well as a few one hour classes. You can join in live, or tune-in at a later time. All videos are saved into 'playlists' for ease of access later:
To join all you need is a monthly pass, then you can request to join the group.
Thanks for practicing with us =)