Mama + Baby Yoga starting June 18th

Updated: May 15

We're starting our first Mama + Baby series with Isabelle on June 18th!

5 weeks

Tuesdays at 11am

$100 for 5 classes

Book online here

*Suitable for new mothers

(at least 6 weeks postnatal for natural births and 12 weeks postnatal for C-sections)

What can you expect?

A gentle, restorative practice, to become reacquainted with your body and build the bond with your new baby. There will be a focus on pelvic floor reconditioning, breath work, gently building up strength, and introduction to baby massage.