Mat Pilates I Five-Week Series
Updated: Jun 1
Join Vivian Cheng for a new five-week mat pilates series at Kanuka Yoga Space.
During this series, we will be working on Pilates exercises that focuses on fine tuning your technique, working on functional movements, and challenge your body's ability to move well while maintaining proper strength and stability.
All levels are welcomed as we have many variations to all exercises.
Begins - Monday, 14th June
Time - 9.30am-10.30am every Monday
Where - Kanuka Yoga Space
With - Vivian Cheng
How To Book?
For all five classes, you can purchase your 5 class pass and book online HERE
You can use your MindBody App to book your classes each week.
Or, send us an email at firstname.lastname@example.org and we'll arrange a bank transfer and get you enrolled.
Any questions, send us an email, or call 0276 KANUKA
About Vivian Cheng;
With a background as a competitive Rhythmic Gymnast, Ballet dancer, and teacher, Vivian has a strong passion for mastering form and mindful movements with the body.
She not only specialises in rehabilitation exercises but as a Certified Pilates Instructor, she can also give tailored workouts for her clients who want to tone and define their bodybuilding strength using the correct form and posture.
After years of studying and practice, she has experienced the vast benefits of Pilates in her own body and is now on a journey to inspire others for their self-growth and healing.
We look forward to sharing space with you soon =)
Kanuka Yoga Space