Join #KanukaHomePractice Today!
Updated: Apr 16
Introducing #KanukaHomePractice - all you need is a Facebook account and a Kanuka Home Practice Pass to join.
All of our 15+ weekly LiveStream yoga classes, midday chair yoga and meditations are within the '#KanukaHomePractice' private Facebook Group. We are diving deeper into our home practice together and we would love for you to join us:
What - #KanukaHomePractice Pass
Where - Online; a private Facebook Group
When - Live Classes Daily - view schedule here
Cost - $35 for One Month Unlimited
To purchase your pass, click here
(your receipt will include a link to join the private group)
Request to join the group, click here
We look forward to curating #KanukaHomePractice with content that can support you through this transformation in today's world.
Check out these tips on setting up your home practice space - click here
We want this to be a place where you can come for an online yoga retreat, chat with our teachers, ask questions, and to share your practice and discoveries with others. We look forward to evolving Kanuka Yoga (Online) Space with you!
Your #KanukaHomePractice Pass includes:
Exclusive and private access to the '#KanukaHomePractice' Facebook Group with your favourite Kanuka teachers - eight of them!
Enjoy a variety of your favourite Kanuka classes LiveStreamed just for you:
Slow - fusion of Hatha & Vinyasa, but with slower, deeper poses
Restore - heal and rest your body & mind; influenced by Yin and Yoga Nidra
Power - strength based, energetic classes, to raise internal heat
A short 15 minute meditation session you can do at your desk, on your couch, or anywhere comfortable; hosted by one of our teachers
Short & Sweet How-to's:
Short videos on Pranayama (breathing techniques) and Asana (yoga postures)
Sneak preview of upcoming flows/sequences?
Plus, more specialised classes during the week:
20 minute desk/chair yoga
30 minute Slow Flows
75 minute Yin/Yang
We speak on behalf of our entire Space Team that we truly believe yoga will guide us forward with kindness and love. We look forward to sharing more lessons with you online as we await the studio doors to re-open <3
With love and kindness,
Raquel, Stu & the Kanuka Yoga Space Team