Prenatal Yoga starts April 2nd
Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations, to leave you grounded and calm.
You can look forward to a quiet and introspective hour to wind down your day.
All props, tea, and calming vibes provided.
Laura McKenzie will be guiding mamas through the Prenatal Series for the third time; Laura is registered with the Yoga Alliance and completed her YTT 200 (yoga teacher training, 200 hours) in 2016.