Reach for the Stars, with Anita - Setting Intentions at Kanuka Yoga

We're excited to welcome Anita back into the studio space this November as she shares a two-hour workshop around mindful breath and movement alongside intention setting; Reach for the Stars!

Reach for the Stars

Setting Intentions at Kanuka Yoga

When - Sunday, 3rd November

Time - 11am - 1pm

Where - Kanuka Yoga Space

With - Anita Clelland

Exchange - $55 per person

Six month pass holders will automatically receive 20% Off when booking online.

Book Online via Momence

Or, email hello@kanukayoga.co.nz

Did you know you can refer friends to Kanuka Yoga Space? Your friend gets a free class, and you could earn dollar credits on your account to use toward workshops like this!

Learn About our Refer a Friend Program Here

Setting Intentions at Kanuka Yoga

This workshop combines a yoga practice with intention setting, offering a thoughtfully sequenced Slow Flow designed to help students explore sensations that resonate with everyday life

In a supportive and non-judgmental environment, you’ll be guided through a journey of embodiment, empowerment, vulnerability, resilience, joy, acceptance and self-reflection.

Together, we will delve into how these elements can help you connect more deeply with your hopes, goals, and dreams, paving the way for meaningful transformation and growth - both in the present and into the future.

About Your Host, Anita

Anita’s personal yoga journey goes back many years to a time when life was challenging, and yoga helped greatly to understand the benefits of breath and movement, and the positive effect this can have on the mind.

Anita has been a Hobsonville local for 20 years, and joined Kanuka to expand her own personal practice and try different classes. The wonderful sense of community and teachers inspired Anita to embark on a Yoga Teacher Training Course with Rise Yoga.

More recently, Anita has followed her own intentional dream and moved to Magical Mangawhai where she is sharing her beautiful yoga offering there, and spending more time enjoying the slow paced beach vibe and community. 

We look forward to sharing space with you in the studio soon.

Kindly,

Kanuka Yoga Space