google043583dadce24a81.html Weekly Prenatal Yoga Classes
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Weekly Prenatal Yoga Classes

We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space.


Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations to leave you grounded and calm.


Pregnancy yoga is recognised as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special and important time.

Laura McKenzie will be guiding expecting mamas through these Prenatal classes on a regular basis; she is registered with the Yoga Alliance, completed her 200HR YTT (200 hours, yoga teacher training) in 2016 and has been Kanuka's main Prenatal Yoga teacher throughout 2019.


On the rare occasion that Laura is away, we have Carol Jardine ready to step in and cover.


In any case, you can look forward to a quiet and introspective hour to wind down your day.


When - Begins Tuesday, Feb 18th

Time - 7.30pm - 8.30pm

Where - Kanuka Yoga Space

Cost - $24 per casual drop-in class,

or by using any Kanuka Pass available online at kanukayoga.co.nz


To learn more about Pregnancy and Yoga, click here.


Here are the pricing options available at Kanuka Yoga:

Yogis on a monthly or three-monthly subscription are also able to join Prenatal Yoga as part of their membership, along with attending any of our other regular weekly classes like Restore, Yin and Slow Flow. Find out more about yoga subscriptions, here.


All props, tea, and calming vibes provided =)