Wellness By The Water at Elijah Blue
Updated: 4 days ago
We're very excited to host a brand new community health and wellness event this February!
When - Sunday, 21st February
Time - 8am - 12pm (arrive early to make your food/drink order)
Where - Elijah Blue I 15 Clearwater Cove, West Harbour Marina
With - Kanuka Yoga + Guest Speakers
Exchange - $45 per person
Book Online or email email@example.com
Join us for a morning yoga class led by Raquel Minh (Kanuka Yoga co-creator) accompanied by Stu J on his acoustic guitar, brunch at the stunning Elijah Blue in West Harbour followed by our health and wellness guest speakers, Katherine Matthews and Triona Daly, speaking about their experiences and sharing relevant information about wellness in these modern times.
Your investment includes:
Morning yoga class + live music
Brunch (main + side + drink)
Two health and wellness guest speakers
Plus, a special goodie bag with treats from local businesses
All overlooking Auckland's stunning harbour at Elijah Blue.
Who Is Elijah Blue?
Auckland's new seaside eatery focusing on the simple things done perfectly.
Meet Our Guest Speakers
A leading naturopathic clinician, nutritionist and medical herbalist based in Auckland and Tauranga. She works as her clients advocate and educator, combining current scientific evidence with traditional naturopathic knowledge to increase wellness.
Katherine works with a range of health concerns and specifically is passionate about women's health, mental health, anxiety, depression and fasting. She has recently returned from the United States where she was working at a medically supervised water fasting facility. Using her knowledge of fasting, Katherine supports her clients to choose and implement a fasting protocol that is right for them.
She believes in a model of disease prevention and health promotion, and that when people are healthy they are able to contribute their unique talents to the world with more resilience, compassion and vitality.
Triona the co-owner of Green Goddess; a company in Hobsonville that specialises in totally natural products that are toxin free, health promoting and eco conscious. She is a certified Life Coach and Oneness Deksha Giver who’s focus is on living consciously through thought, breath, movement and positive action.
Triona previously worked as a hair and make up artist, was the Auckland Coordinator for Humanity’s Team and owned two food businesses promoting healthy eating. She also blogs and puts together a weekly newsletter focused on natural, healthy eco-conscious living.
With Live Music By Stu J
An experienced musician, Stu will be creating calming vibrations using instrumental acoustic guitar, singing bowls and chimes as Raquel guides the morning yoga class at Elijah Blue. A peaceful and grounding way to start your morning by the water.
Spaces are limited.
Thanks for practicing with us.