Women's Autumn Ease
Updated: Mar 3
Join Megan Blennerhassett for a 2HR Women's Autumn Ease, including Cacao, Yin Yoga and much more.
Slow down and make space. The energy of Autumn rings out a call to come home to ourselves. To come back to the places of inner stillness and to rest fully.
With the gentle assistance of Cacao and Yin Yoga we will take a journey through the body, energy and mind to ground, take rest and come back to full presence and heart space awareness.
The Workshop will include guided partner massage (clothed), meditation, essential oils, Pranayama (breathing techniques), insight, gratitude, self-love, beautiful music and connection. Plus, a delicious treat to finish!
Date - Sunday, 15th March
Time - 1.30pm-3.30pm
Where - Kanuka Yoga Space
Cost - $30pp