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  • Writer's picturehello@kanukayoga.co.nz

Yin, Breathwork & Yoga Nidra, with Laura

Updated: Oct 2, 2023

Join Laura in the studio this upcoming Friday the 13th for a special evening event...



Yin, Breathwork & Yoga Nidra


When - Friday, 13th October

Time - 6.30pm - 8pm

Where - Kanuka Yoga Space

Exchange - sliding scale Koha - $10 - $40


Or, email hello@kanukayoga.co.nz


Existing Kanuka Yoga members can automatically receive $10 off when you book online.


Have you heard about our referral program? Earn credits and gift a free class to a friend!



Yin Yoga, Breathwork and Yoga Nidra at Kanuka Yoga Space


Join Laura for this 90min journey into deep rest, using the fire element. You can expect guided breath, a heart focused Yin exploration and finishing with an extended Yoga Nidra; a journey into the cave of the heart.


The intention of using breathwork is to bring calm and ease; allowing the body to down regulate and create a self-soothing mindset.



We look forward to hosting you this October.


Kindly,




Kanuka Yoga Space in Auckland - workshops, events and retreats





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