Yin, Breathwork & Yoga Nidra, with Laura

Join Laura in the studio this upcoming Friday the 13th for a special evening event...

Yin, Breathwork & Yoga Nidra

with Laura McKenzie

When - Friday, 13th October

Time - 6.30pm - 8pm

Where - Kanuka Yoga Space

With - Laura McKenzie

Exchange - sliding scale Koha - $10 - $40

Book Online

Or, email hello@kanukayoga.co.nz

Existing Kanuka Yoga members can automatically receive $10 off when you book online.

Have you heard about our referral program? Earn credits and gift a free class to a friend!

Join Laura for this 90min journey into deep rest, using the fire element. You can expect guided breath, a heart focused Yin exploration and finishing with an extended Yoga Nidra; a journey into the cave of the heart.

The intention of using breathwork is to bring calm and ease; allowing the body to down regulate and create a self-soothing mindset.

We look forward to hosting you this October.

Kindly,