Yin, Breathwork & Yoga Nidra, with Laura
Updated: Oct 2
Join Laura in the studio this upcoming Friday the 13th for a special evening event...
Yin, Breathwork & Yoga Nidra
with Laura McKenzie
When - Friday, 13th October
Time - 6.30pm - 8pm
Where - Kanuka Yoga Space
With - Laura McKenzie
Exchange - sliding scale Koha - $10 - $40
Or, email firstname.lastname@example.org
Existing Kanuka Yoga members can automatically receive $10 off when you book online.
Have you heard about our referral program? Earn credits and gift a free class to a friend!
Join Laura for this 90min journey into deep rest, using the fire element. You can expect guided breath, a heart focused Yin exploration and finishing with an extended Yoga Nidra; a journey into the cave of the heart.
The intention of using breathwork is to bring calm and ease; allowing the body to down regulate and create a self-soothing mindset.
We look forward to hosting you this October.