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Tune-In with Yin & Live Music - Matariki Day Event
- hello@kanukayoga.co.nz
- May 29
- 3 min read
Updated: 6 days ago
Start your Matariki Day off in style, with next Tune-In event... Yin & Live Music, in our cosy studio space.
Join Luisa Schreiber & Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Setting yourself up for a relaxing long-weekend ahead!
A Yin Yoga class followed by guided relaxation with Luisa, all accompanied along with live acoustic melodies and loops from Stu, plus the mesmerising sounds of hand pan.
Tune-In with Yin & Live Music
When - Friday, 20th June - Matariki Day
Time - 9.30am - 11am
Where - Kanuka Yoga Space
With - Luisa Schreiber & Stu Larsen
Exchange - Pay-What-You-Can - $30 - $50
Or, email hello@kanukayoga.co.nz
** Please Note **
We are cancelling the Friday, 20th June 9.30am Yogalates class.
This Tune-In event is happening instead.
About Tune-In with Yin & Live Music
This event will run for 1.5 hours, with the first 60 minutes being Yin Yoga, followed by a calming Yoga Nidra (guided relaxation); nourish the body and calm the nervous system.
The Yin session will start with some gentle, slow movements to drop-into the body and breath, before going deeper into classic Yin postures.
You'll then get comfortable in Savasana for our guided Yoga Nidra relaxation where you will find yourself drifting between consciousness and sleep, in a deep sense of relaxation.
Enjoy the soothing sounds of Stu Larsen - a professional musician, who will create a calming, live atmosphere of sounds and vibrations with his guitar and loop pedal, the magical sounds of hand pan, along with singing bowls and chimes as you find relaxation and rest.
This class is suitable for everyone; no previous experience required.
About Your Hosts
Luisa Schreiber
Luisa lives by Ayurveda and Yoga practices to support her mental, physical, emotional and spiritual health and growth and for her Yoga acts as a beautiful complement by helping her to relearn power and connection.
Luisa graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych.
Her main practice is Ashtanga Yoga, a holistic meditative movement practice based on the foundations of Tristhana (Vinyasa, Bandha, Drishti) and rooted in the eight limbs path of Yoga.
She also loves the slow, deepening practice of Yin Yoga, which she will be sharing with the Kanuka community on Matariki Day.
Stu Larsen
A professional musician and co-creator of Kanuka Yoga Space, Stu and will be creating calming vibrations using instrumental, acoustic guitar melodies and loops.
He will also be sharing the magical sounds of hand pan, singing bowls and chimes to help guide you on your journey inwards.
Stu is a huge advocate for sound and its healing properties - whether he is listening, or creating the sounds himself, music and sound is an intricate part of his DNA.
You can listen to some of Stu's music online via Spotify (or any other streaming platform) - Stu J on Spotify.
His music online isn't what is shared in classes; this is is indie music project he does for fun.
What To Bring?
Please bring something warm and comfortable / stretchy to wear
No flexibility, strength or previous experience required
You're welcome to bring a water bottle that can be sealed
Hot tea from Tea Total will be provided before / after the event.
An eye pillow, or scarf can be a good addition to drop in deeper for Savasana
BYO yoga mat if you have one - the studio has all props available to use
We look forward to sharing space with you soon =)
Kindly,
Kanuka Yoga Space
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