Koha Community Yoga at West Harbour Marina

Wind down your week with koha yoga on Fridays at 4:30pm.

Fridays at 4:30pm - 5:30pm

Led by guest teachers of Kanuka Yoga Space

Exchange: Pay-what-you can

$5-$25

Bank Transfer details:

Kanuka Yoga Space

06-0596-0762937-00

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Be guided through a slow flow on Fridays at 4:30pm at Kanuka Yoga Space.

A 60 min class designed to be modified to suit your energy levels. Options to be more restorative or more strengthening, depending on your intention for the day.

Begin with grounding & meditation, warm-up through a floor sequence, and explore a standing sequence before winding down towards rest.

Class incorporates a theme, yoga, somatic techniques, meditation and breath work.

Feeling the financial squeeze at the moment? Pay-what-you-can for this koha yoga class at Kanuka Yoga Space. You can also use your Intro Offer or any Kanuka Yoga Pass.

We aim to make yoga accessible, please contribute koha in a way that feels fair to you. For those who can invest more in this offering - you allow us to run our classes for the wider community 🙏🏼

We want to connect with more like-minded facilitators and teachers who share our values and intentions. If you think Kanuka Yoga has a place in your neighborhood - let us know!