This month, we're giving away Class Packs and Passes when you purchase a either a drop-in class, 5 class pack, or 10 class pack in August. For every eligible pass you purchase, you'll go into the draw to win an upgraded yoga membership to keep your practicing going with Kanuka.

Carol, Nejula, and Jay welcome you to a half day retreat at Kanuka Yoga in West Harbour; Winter Awakening.

Pay-what-you-can Koha Community Yoga on Fridays at 4:30pm at Kanuka Yoga Space.

Yes! You can trial a free yoga class with us anytime you like =) We're looking forward to sharing space with you soon.

We have two Introduction Offers available at Kanuka Yoga Space, and you're welcome to try both of them!

Join Luisa Schreiber and Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Winding down your Labour Day Weekend in style.

Join Emma Hopper at Kanuka Yoga Space for Reconnect: Breathwork & Sound Immersion on Saturday, August 29th

All the parking tips you need to know, and where to actually find us!

Try Taekwon-Do in West Harbour - classes for adults and kids, led by multiple National Champion, Oceania Champion and World Chamption - Bradley Greenwood.

Kanuka Yoga in partnership with South Coast Psychology and Grief Centre to bring Trauma Sensitive Yoga Classes for ACC sensitive claims.

4 Week Online Course | Cannabis & Yoga. Wednesday evenings in April. Plant-medicine friendly trauma-informed movement programme.

Echo Chen, Early Morning Slow Flow teacher at Kanuka Yoga Space

Emma is a trauma-informed breathwork facilitator and somatic coach available for private sessions at Kanuka.

Kanuka Yoga timetable, class styles, and themes

Kanuka Yoga Space is now at West Harbour Marina.

Over the years, we have created a few different yoga offers to allow you to maintain a regular yoga practice at Kanuka. To make it easier to follow, we've bundled up our best deals on yoga passes into one post for you. It's our intention to make the studio a safe and welcoming place for all to practice mindful breath and movement, and sometimes it also helps to know where the best deals can be found! Best Deals on Yoga Passes We have Two Intro Offers available (and you can r

Our yoga classes are inspired by Vinyasa, Hatha, Yin/Yang and Restorative styles of Yoga. Visit us online to book your next class with us.

Guided by the principles from the school of Awakening Arts, her offerings are a blend of hatha yoga practises, non-dual tantric insights....

Ashtanga Vinyasa Yoga (as taught by Sri K. Pattabhi Jois) is a dynamic system which gracefully synchronises breathing and movement. Its objective is to promote a strong flexible body and focused mind.

Trauma-Informed Yoga Teacher Trainings in Auckland and online