Meet Emma Hopper | Breathwork

Emma Hopper | Trauma-Informed Breathwork Facilitator & Somatic Coach

Available for:

60 minutes 1:1 Breathwork $160

120 minutes 1:1 Breathwork $250

60 minutes 1:2 Breathwork $280

120 minutes 1:2 Breathwork $420

60minutes 1:1 Sound healing $120

Emma is a trauma-informed breathwork facilitator and somatic coach whose work centres on nervous system regulation and embodied healing. She is passionate about supporting people to slow down, drop out of their heads, and reconnect with their bodies.

Her sessions are grounded, gentle, and depth-oriented, weaving breathwork with nervous system awareness, mindfulness, energetics and intuitive guidance. Emma creates spaces where nothing needs to be fixed — only met, felt, and integrated. Her approach is informed by an understanding of how stress and past experiences live in the body, and how safety, breath, and awareness can support emotional processing and regulation.

Alongside breathwork, Emma teaches nervous system regulation, mindfulness, and somatic awareness, supporting you to understand your patterns and respond to life with more presence and choice. This lens deeply informs how she holds space — with care, consent, and respect for each person’s unique capacity.

Rather than pushing for release or catharsis, Emma prioritises creating a steady and supportive environment where each person can move at their own pace.Through conscious breath, body awareness, and gentle guidance, Emma supports you to build capacity, process emotions, and reconnect with parts of yourself you may have lost sight of due to stress, overwhelm or trauma. 

Her private sessions are an invitation to explore and reconnect — whether you’re navigating stress, emotional intensity, craving more clarity, or simply longing to feel more at home in your body.

When she’s not in session, Emma is often building forts with her 2 kids, in the gym, or taking a quiet moment in nature. 

You can work with Emma 1:1 or in small groups offering breathwork or sound healing.

60 minutes 1:1 Breathwork $160

120 minutes 1:1 Breathwork $250

60 minutes 1:2 Breathwork $280

120 minutes 1:2 Breathwork $420

60minutes 1:1 Sound healing $120

She is generally available - 

Tuesdays 11:30am - 12:30pm

Thursday 9:30am - 12:30pm

Fridays 11am - 2pm

Saturdays after 11am

To book time with her:

Please email hello@kanukayoga.co.nz with your preferred service, date, and time. We'll be in touch as soon as possible with confirmation. Reach out with any questions!

Kindly,

The Kanuka Team