Join Luisa Schreiber and Stu Larsen for a full-moon, Labour Day Evening to nourish your nervous system and to tune-in a little deeper. Take some time to slow down this upcoming extended weekend.

Join us in our cosy, Northwest Yoga Studio for Prenatal Yoga Classes. Meet other expecting Mums in the area!

Join Emma Hopper at Kanuka Yoga Space for Reconnect: Breathwork & Sound Immersion on Saturday, August 29th

Kanuka Yoga in partnership with South Coast Psychology and Grief Centre to bring Trauma Sensitive Yoga Classes for ACC sensitive claims.

Trauma-Informed Yoga Teacher Trainings in Auckland and online

Learn 5 tips to get started with Acro Yoga, and 6 of our best warm-up moves before you start your practice. Acro Yoga for beginners!