Join Luisa Schreiber and Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Winding down your weekend in style.

Join Emma Hopper at Kanuka Yoga Space for Reconnect: Breathwork & Sound Immersion on Saturday, June 27th.

Kanuka Yoga in partnership with South Coast Psychology and Grief Centre to bring Trauma Sensitive Yoga Classes for ACC sensitive claims.

Trauma-Informed Yoga Teacher Trainings in Auckland and online

We're excited to announce our next Mums + Bubs Yoga Series in the studio, with Megan Blennerhassett.

Learn 5 tips to get started with Acro Yoga, and 6 of our best warm-up moves before you start your practice. Acro Yoga for beginners!