google043583dadce24a81.html

the 'space' team

We're proud to bring a variety of teaching styles and yoga philosophies together at Kanuka Yoga!

Raquel

Studio Manager

Raquel has been practicing yoga for nearly a decade. Her movement training includes a background in figure skating, gymnastics, university-level cheerleading, and acroyoga - she loves flying and finds yoga a more gentle way to feel this free flow.

 

She recognises her consistent yoga practice as a tool to stay balanced internally and within relationships in work and in her personal life.

 

Her teaching style is vinyasa-influenced with an emphasis on trauma-sensitive and invitational language. She guides students into their own inner landscapes while exploring the physical ground/space around. She completed 200 RYT in 2019 at RAW Yoga.

She opened Kanuka to create a community yoga space for all types of bodies and selected an amazing group of teachers to help cultivate inner-awareness for a wide range of personalities.

Meet Yoga Instructor and Studio Owner, Raquel

Stu

Studio Manager

Stu was introduced to yoga as a teenager, and has maintained a regular practice since 2014. His 200HR training was done at Raw Yoga and he couldn't recommend John & Nicole Allen more highly as instructors.

He loves outdoor adventure sports like surfing, snowboarding and multi-day hikes; his classes are aimed to positively influence your experience in nature. Finding more balance, better mind-body connection and finding regular moments of gratitude.

You'll also find him playing acoustic guitar and sharing sound bath journeys at workshops. He plans to bring more music and creativity to the space so keep a look out for upcoming events.

Meet Yoga Instructor & Studio Manager, Stu Larsen

Isabelle

Isabelle, or 'Za', is our gorgeous former midwife from France. Her training covers embodied flow, ecstatic dance and infant massage.

 

Za has a bubbly personality, soothing French accent, playful spirit and a few decades of experience under her belt.

 

We love every aspect of her energy, and we love that she puts in the extra effort by bringing a Buddha, candles and guardian angel cards to every class.

Meet Our Yoga Instructor, Isabelle

Laura

Laura is a great fit at Kanuka because she's been teaching in Hobsonville for a few years now and we're super lucky to retain her knowledge and calming energy in the community.

Laura studies yoga with Adele Kingham of Rise Movement to learn the philosophies of Embodied Flow & Yin.

Laura excels in creating a safe and nurturing space, and she's a star when it comes to cueing postures and providing options to suit all body types.

Meet Our Yoga Instructor, Laura

Ella

If you were lucky enough to practice with Kanuka Yoga when we first opened in late 2018, then you've probably already met Ella Richardson - Movement Mechanic.

Since her training (500HR Iyengar), Ella’s journey has led her to into a progressive path of biomechanics and functional movement. To support her curiosity about anatomy and the science of movement, she is currently completing her Personal Trainer Certification.

"I love being close to the wild west coast. Muriwai is my local surf spot, and you'll find me out there in any condition - rain or shine!"

Meet Our Yoga Instructor, Ella

Megan

Megan received her training and health/wellness education at Wellpark College. Her outdoorsy/adventurous vibe is a great fit for Kanuka.

Here's how Megan describes her practice:

"I love nature and I am constantly drawn to Being in this space (Kanuka). Yoga is the technology I use to stay connected throughout. I get a kick out of what the animal body can do and the power of my senses."

 

"I think Kanuka is such a welcoming and friendly, earthy, honest and giving space, and that's how I aim to teach and serve here."

Meet Our Yoga Instructor, Megan

Sam

Sam's personal journey with yoga started about 20 years ago with her experience of Sivinanda Yoga and it soon led to a love of many styles of yoga.

Sam completed her 200HR teacher training qualification with Ashram Yoga and she is currently on the path to completing her 300HR teaching training and couldn't be more excited!

Further training in the field of Yoga Nidra, Yin, Restorative and Kids Yoga have served to deepen her passion for yoga even more.

Meet Our Yoga Instructor, Sam

Carol

Carol completed her foundation teacher training with Shades of Yoga in Ubud, Bali (Yogi heaven) focusing on alignment-based vinyasa flow and sustainable safe practice. She has since completed several trainings focused on yin yoga with international teachers, Jo Phee and Yin Therapy

Carol draws inspiration from Insight Yoga, the principles of Chinese medicine, traditional meditation and breathing techniques, and creative vinyasa sequencing.

She's also very passionate about teaching pregnant students. ​

Meet Our Yoga Instructor, Carol

Larissa

Larissa's personal teaching journey began in Byron Bay, Queensland in 2002. Completing her first 200 hours in training in Hatha based yoga.

She moved back to her homeland of New Zealand in 2011 where she has been lucky enough to teach consistently in various studios within Auckland.

"Yoga has been life changing for me, allowing me to see the positive possibilities in all situations. I hope for students attending my classes to light that same spark..... to live their best lives guided by the practice of yoga. Mind, body and spirit."

Meet Our Yoga Instructor, Larissa

Tanija

With over 10 years of regular yoga practice Tanija has found so much appreciation for having a space to go to where she can find a sense of internal focus, a moment to slow down and re-connect to herself.

 

In Tanija’s classes you will enjoy a diverse flow and a strong connection to breath. She will encourage you to listen to the rhythm of your body and take options to find stability, ease and comfort within a pose. 

Meet Our Yoga Instructor, Tanija