Breathwork with Manu

Start your weekend off right in this Saturday morning session at Kanuka Yoga Space.

Manu will guide you through an experience of music and conscious connected breathing, designed to induce non-ordinary states of consciousness, reset your nervous system, and reconnect you to your body.

Suitable for first timers as well as those with more experience.

This session is not recommended for those who are pregnant or have severe medical conditions.

Breathwork is best practised on an empty stomach, so plan accordingly.

Breathwork with Manu

When - Saturday, 17th May

Time - 11am - 12.30pm

Where - Kanuka Yoga Space

With - Manu

Exchange - $45 per person

Six month pass holders will receive 20% Off!

Book Online via Momence

Or, email hello@kanukayoga.co.nz

Did you know you can refer friends to Kanuka Yoga Space? Your friend gets a free class, and you could earn dollar credits on your account to use toward workshops like this!

Learn About our Refer a Friend Program Here

Breathwork Journey with Manu

Manu will bring his own sound system to the session as the use of high quality sound is important to enhance the experience.

He uses a mix of piano and electronic music perfectly curated with the rhythm of the breathwork. His intention for each session is to allow the breathers a highly transformational experience, positive feelings and relaxation afterwards.

For Manu, he doesn't create these sessions with the direct intention for trauma release (although, that can happen at times), and there is no need for physical touch in the sessions; instead, he aims to create a safe container for people to go as deep as they feel comfortable.

/// About Your Facilitator ///

Manu

Manu is a certified breathwork facilitator who has been supporting people to better their physical and mental health using breathwork for over five years.

A career firefighter and breathwork facilitator for Fire and Emergency NZ, Manu's is passionate about creating breathwork experiences woven into an intentional musical journey.

Safety, agency, and community building are pillars in his warm and loving approach

Follow Manu on Instagram - Breathwork Collab

Manu's Training, Experience and Goals

Manu has run many workshops at Festivals (Splore, Kiwiburn, Spectrum), created my own produced events at Vitality Lab, The Button Factory, and worked with Kula, Muriwai (Yoga Retreat centre in Muriwai).

He has led workshops for start-up and Tech, and most recently for the last year I have been creating and running workshops inside Fire & Emergency NZ for firefighters and non operational personnel.

His short and mid-term plan is to work with Emergency Services in NZ and around the world, tap into the tech and start-up industry and create my own produced events: 'Breathwork CONCERTS' by collaborating with musicians and using beautiful locations.

Manu is a Breathwork Facilitator trained by Dan Brule on his one year (which is more like two years) program called, 'Breath Mastery Program'.

If you have any questions or need support booking your spot, you can message us on our social channels (@kanukayoga) or email us - hello@kanukayoga.co.nz

We look forward to sharing space with you in the studio soon.

Kindly,

Kanuka Yoga Space