$10 Early Morning Classes at Kanuka Yoga Space

Join us in the studio before 8am for our Early Morning $10 Drop-In classes. You can choose from Sunrise Yoga, Tea & Meditation, Slow Flow, or Vinyasa Krama throughout the week.

Start your day with mindful breath and movement and set yourself up with all the calming vibes you need for your day ahead.

Purchase 10 Early Morning Passes Here

Purchase One Early Morning Pass Here

We recommend using your Momence App to book classes at Kanuka Yoga.

Early mornings are a beautiful time at the studio; allow the quiet and seaside peace to begin your day.

The classes are very slow and gentle; a relaxing way to bring movement into your day, and the classes slowly progress into some standing sequences will leave you feeling nourished and ready for the day.

All props and calming vibes provided, and plenty of parking options available right outside the studio doors =)

Why practice yoga early in the morning?

Starting your day with a yoga practice will warm up your digestive system and help nutrients move more easily through the body, causing your body to metabolise carbs and fats more quickly.

An hour of conscious breathing and mindful movement will help shake the sleep from your eyes, and will focus your energies for the day.

Our friendly teachers at Kanuka will be the guide, however the practice is yours - start your day on the right foot, or left, depending which tree pose you're about to do.

You can book online via our schedule, or using the Momence App.

Purchase your 10 Early Morning Classes Here

Note - this pass is valid only for classes before 8am between Monday and Friday.

About Kanuka Yoga Space:

We are a neighbourly yoga space in Auckland, with classes influenced by Vinyasa, Hatha, Yin/Yang and Restorative styles of yoga. Each class will offer some type of breath and meditation practice.

Here's some more useful info about the studio:

• You'll find Kanuka Yoga just at West Harbour Marina

• We're conveniently located at the ferry terminal, so you can continue on to work if you need to be in the city

• Plenty of parking options available

• Learn more about us online

We look forward to practicing with you soon.

Kindly,