Early Morning Classes; starting at Kanuka Yoga Space!
Updated: Jan 31, 2019
Kick off the new year with a new early morning flow routine, or if you're already a dedicated morning yogi then you'll be excited to hear our 6.30AM classes are starting up again on Tuesday, January 8th 2019.
Why practice yoga so early in the morning?
Starting your day with a yoga practice will warm up your digestive system and help nutrients move more easily through the body, causing your body to metabolise carbs and fats more quickly.
An hour of conscious breathing and mindful movement will help shake the sleep from your eyes, and will focus your energies for the day.
Our friendly teachers at Kanuka will be the guide, however the practice is yours - start your day on the right foot, or left, depending which tree pose you're about to do =)
Early morning classes at Kanuka Yoga; starting Tuesday, January 8th 2019:
You'll find Kanuka Yoga just off the motorway at 102C Hobsonville Road, Hobsonville.
We're conveniently located near the Hobsonville, and West Harbour ferry terminals.
Plenty of parking options available.
Learn more about us at kanukayoga.co.nz
Book online through our website, using your Mindbody app or using ClassPass.