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Emotional Wellbeing, Hip-Opening Yoga Workshop with Tanu Bodhi

  • Writer: hello@kanukayoga.co.nz
    hello@kanukayoga.co.nz
  • Jul 25
  • 2 min read

Hips are a central point of the body and often associated with emotions. In this 3-hour workshop, begin to unpack why emotion is linked to anatomy, somatic sensation, and how this influences the energetics of you.


This workshop is a chance to understand, feel, and let go — with scientific, spiritual, and movement-based tools.


Hip-Opening Yoga Workshop

Theory, Yin, Meditation, Yoga Nidra

When - Friday, August 22nd

Time - 6pm - 9pm

Where - Kanuka Yoga Space

With - Tanu Bodhi

Early Bird - $80

Full Price - $99

20% off for 6 Month Pass holders (applied at checkout)



Tanu Bodhi in a hip-opening yoga workshop for emotions

What You’ll Experience:


This 3-hour journey is divided into 6 powerful parts:


1. Group Discussion – Open space to share and connect

2. Theory Session – Understand emotions, anatomy, yoga philosophy & the nervous system

3. Body Movement Practices – Shake, stretch & stir stagnant energy

4. Hip-Opening Yin yoga & Pranayama

5. Dynamic Meditation – somatic movement and breathwork

6. Yoga Nidra & Group Sharing – Deep rest and integration


Please note: Gentle hands-on adjustments will be offered, please have a discussion with Tanu beforehand regarding any sensitivities or injuries.


About Tanu Bodhi; originally from India but based in Melbourne, Australia since 2008. IA certified International Yoga teacher, skilled massage therapist, a dynamic Handstand and movement Coach. Immersed in the Ashtanga Vinyasa tradition in Mysore, dedicating significant time to intensive study under the guidance of teacher Bharat Shetty.


For the past seven years, he has journeyed across Asia, leading immersive yoga workshops, curating transformative international wellness retreats, and developing specialized mental health programs. He has collaborated with yoga educators globally, fostering growth within the teaching community.


Furthermore, he curates and leads an annual transformative Yoga and Meditation Retreat to the iconic Mt Everest Base Camp, providing an unparalleled environment for self-discovery, combines spiritual practices and inner peace amidst breathtaking Himalayan vistas.”


His purpose is to foster deep self-inquiry and comprehensive human growth by integrating the learning of varied physical disciplines, a scientifically informed approach to movement, profound embodied and spiritual explorations

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