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Winter Awakening Restore & Embrace Day Retreat
- hello@kanukayoga.co.nz
- 6 days ago
- 2 min read
Carol, Nejula, and Jay welcome you to a half day retreat at
Kanuka Yoga in West Harbour; Winter Awakening.
Winter Awakening Half Day Retreat
Restore & Embrace Half Day Retreat
When - Sunday, 30th August
Time - 2pm - 5pm
Where - Kanuka Yoga Space
With - Carol Jardine, Nejula, and Jay
Sliding Payment - $50 - $75 per person
Or, email hello@kanukayoga.co.nz
Your Restorative Afternoon Includes:
Breath & Movement to release & arrive
A Soul Journey; awakening ancestral gifts
Journaling & Emotional Freedom technique to integrate
Grounding Yin Yoga
The afternoon will flow and weave through the offerings leaving you feeling refreshed and restored.
What is a 'Soul Journey'?
Using spiritual hypnosis techniques your soul is guided to access images or information through an altered state of consciousness. Supported by your Higher Self, the all knowing, all seeing, wisest, most spiritual version of you, we will step back along your ancestral line to reintegrate or remember a lost or forgotten gift.
All held and guided by your hosts.
Your Facilitators:
Carol:
Your Yin Yoga guide, inviting a harmonious, balanced flow of Chi, to support physical ease and energetic wellbeing. Drawing deeply from TCM inspired Yin and her own rich meditation practice, guiding us to finding stillness through the body, creating space for integration.
Nejula:
Journey with Nejula, a Reiki master and energy healer who leads from the seat of intuition, taking us on a soul journey to awaken and reclaim ancestral gifts. Supported by your Higher Self, the all knowing, all seeing, wisest, most spiritual version of you, we will step back along your ancestral line using hypnosis in a altered state of consciousness to reintegrate or remember a lost or forgotten gift.
Jay:
Jay is passionate about supporting women to reconnect with the wisdom of their bodies through breath, movement and Emotional Freedom Technique (EFT). EFT is a gentle practice that combines tapping on acupressure points with mindful awareness to help release stress, calm the nervous system, and restore emotional balance.
With a grounded and compassionate approach, Jay creates space for women to release what no longer serves, restore balance, and cultivate deeper self-awareness.
If you have any questions in advance, feel free to contact us at hello@kanukayoga.co.nz and we can pass your message over to the facilitators.
We look forward to sharing space with you this August.
Kindly,
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