Winter Awakening Restore & Embrace Day Retreat

Carol, Nejula, and Jay welcome you to a half day retreat at Kanuka Yoga in West Harbour.

Winter Awakening Half Day Retreat

Restore & Embrace Half Day Retreat

When - Sunday, August 30

Time - 2pm - 5pm

Where - Kanuka Yoga Space

With - Carol Jardine, Nejula, and Jay

Sliding Payment - $50 - $75 per person

Book Online

Or, email hello@kanukayoga.co.nz

Your restorative afternoon includes:

• breath & movement

• a soul journey

• journaling

• emotional freedom technique

• grounding Yin Yoga

The afternoon will flow and weave through the offerings leaving you feeling refreshed and restored.

Your Facilitators:

Carol: 

Carol, your Yin Yoga guide, will lovingly guide you into full body awareness, helping to open the body along the Meridian lines through intentionally curated shapes, inviting a harmonious, balanced flow of Chi, to support physical ease and energetic wellbeing. She draws deeply from Traditional Chinese Medicine Yin and her own rich meditation practice, finding stillness through the body & creating space for integration.  

Nejula: 

Journey with Nejula, a Reiki master and energy healer who leads from the seat of intuition, taking us on a soul journey to awaken and reclaim ancestral gifts. 

We are blessed to have Nejula facilitating within this group setting. This special offering is normally only available within her bespoke Inner Light program. Nejula loves supporting her clients to find the magic in the mundane, turning routine into ritual. 

Jay: 

Jay, a true wisdom holder of the female body, loves guiding women to connect with their inner wisdom through breath, movement and EFT. Creating space to release what no longer serves, restore balance and open up to deeper self awareness.