Meet Kanuka Yoga instructor, Michelle Allen.
Here are a few words she'd like to share with you:
"My offers are steeped in the Vinyasa roots and infused with luminous life learnings between Earth and Sky. Gentle flow embodiment practices woven together with light language transmissions, sound healing, sacred plant elixirs and meditation.
My intention is that you leave your practice feeling grounded, connected, empowered and immersed into your softest way of Being. That you return to and remember the expansive capacity of your own Hearts wisdom, receiving the nectar of your own knowing, the fruits of our inner listening.
My Yoga journey began in 2004 as a devoted student of Yoga. Eight years later in 2012, with a curiosity in deepening her practice i began my journey into Teacher Training. This led to studying with Duncan Peak, Tiffany Cruikshank, Shiva Rea and Elena Brower. A qualified Shamanic Cacao Ceremonialist, Reiki - Masters level, Earth Warrior, Mama and Light Language channel.
It is my deepest privilege to be in your practice, your presence, your Light.
Together, may we breathe our way Home. Aho."
Take a look at our yoga class schedule to find out when Michelle is teaching next!
Thanks for practicing with us.