Yoga Classes at Ponsonby Central - Sapphire Room

Did you know that we host yoga classes in Ponsonby???

Kanuka Yoga has branched out to central Auckland!

Join us every Tuesday evening, from 6pm - 7pm in the Sapphire Room - upstairs from Ponsonby Central. If you type 'Sapphire Room' into Google Maps it will come up.

Flow through an all-levels flow class led by a Kanuka Yoga instructor.

Classes are Koha / Pay-What-You-Can.

You can book online in advance, or arrive on the day.

Yoga Classes at Ponsonby Central

When - Every Tuesday at 6pm

With - Kanuka Yoga Instrcutors (Raquel, Stu and Tanija)

Where - Sapphire Room (upstairs from Ponsonby Central)

Exchange - Koha / Pay-What-You-Can

BOOK ONLINE

Koha could be $5 to $25 and your donation might change each week.

Bank Transfer details:

Kanuka Yoga Space

06-0596-0762937-00

Use 'Sapphire' or 'Ponsonby' as the reference.

About Kanuka Yoga at Sapphire Room

Eight years ago, Kanuka Yoga founders (Stu & Raquel) would regularly attend weekly yoga classes at the Sapphire Room in Ponsonby Central. This was our first regular yoga practice in Auckland once we returned from International travel.

This is a sweet return to a venue we love and which we acknowledge as the inspiration for opening a boutique yoga studio in Northwest Auckland - established in 2018.

What Style of Yoga?

We'll be guiding an all-levels Slow Flow yoga class on Tuesdays at 6pm in the Sapphire Room of Ponsonby Central. Please bring your own mat.

A 60 min class which can be totally modified based on your energy levels and accessibility of each posture; our teachers will guide you through various options on the night! Always honouring your intention and what feels right for you in the moment.

Begin with grounding & meditation, warm-up through a floor sequence, and explore a standing sequence before winding down towards rest.

Class incorporates a theme, yoga, somatic techniques, meditation and breath work.

Good To Know

Street parking is free after 6pm. There is also an underground car park located on Brown Street. There are 80 underground car parks and the first half hour is free.

Feeling the financial squeeze at the moment? Pay-what-you-can for this Kanuka Yoga class at Ponsonby Central. You can also use an Intro Offer or any Kanuka Yoga Pass to check out classes at Kanuka locations (Hobsonville Studio, Birkenhead Library, Ponsonby Central)

We aim to make yoga accessible; please contribute koha in a way that feels fair to you. For those who can invest more in this offering - you allow us to run our classes for the wider community 🙏🏼

We want to connect with more like-minded facilitators and teachers who share our values and intentions.

If you think Kanuka Yoga has a place in your neighborhood - let us know!

Thanks for practicing with us.