Full Moon Yoga Nidra & Yin, with Laura McKenzie

Join Laura in the studio on Friday, November 7th for a deep Yin practice.

This two hour candle-lit journey will begin with a cup of blue lotus tea to support your meditative experience.

Exploring the intuitive inner waters illuminated by the full moon, and how this blueprint comes into full bloom in summer.

You can expect a deep yin focus on heart and kidneys, and a powerful nidra, to begin to explore and remember your path.

Yin & Yoga Nidra

Fire & Water

with Laura McKenzie

When - Friday, November 7th

Time - 6pm - 8pm

Where - Kanuka Yoga Space

With - Laura McKenzie

Exchange - $45

20% off for 6 Month Pass holders (applied at checkout)

Book Online

Or, email hello@kanukayoga.co.nz

/// What To Bring? ///

• Something stretchy and comfortably to move in

• Warm cosy layers - socks, jumper or scarf

• A cushion or blanket from home (we do have all props available in-studio for you)

• A token that you might like to place at the top of your mat as a reminder

This is a two-hour event; we plan to have the class all wrapped up before the two hour timeframe so you'll be ready to leave by 8pm.

If you have any questions about the event, or about your host Laura, please get in touch with us over email or on our social channels - @kanukayoga

We look forward to hosting you soon.

Kindly,