Prenatal Yoga is recognised as an effective and safe practice, and is a valuable self-care regime during this special time.

Take a peek at our memories from Wellness By The Water; a stunning morning, overlooking Auckland's harbour. Yoga, music, brunch and more.

We're here to help make sense of this commonly used word, along with showing you how to customise your vinyasa when attending yoga classes.

Her Return is a special Day Retreat hosted by Megan Blennerhassett at Kanuka Yoga Space and the surrounding areas. Here are the memories...

Here are some memories we created at Wild Spirit Yoga Retreat in Waipu - hosted by Kanuka Yoga Space.

Take a peek at some video memories from Spring Soul - a day retreat with Kanuka Yoga.

Megan brings a wealth of experience and love to Kanuka Yoga Space. She received her yoga training and health/wellness education at...