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A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.

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Yoga at Home

weekly

TIMETABle

 

yoga Classes 

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Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Opportunity to challenge your flexibility and balance.

Learn More About Power Yoga

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Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Learn More About Slow Yoga

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Restore

Priority is healing and resting the mind and body. Best for those with the intention to relax and de-stress. All props are used here, suitable for beginners and experienced students.

Learn More About Restore Yoga

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Yin Yang

A creative practice incorporating dual energies to move towards a sense of wholeness. Expect time in grounded, seated shapes, then moving into a more dynamic sequence.

Learn More About Yin/Yang Yoga

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Yin

A slow practice consisting of long held poses & focusing on deep connective tissues. Bring awareness to body's subtle energetic systems as your release deep tension and soothe the nervous system.

Learn More About Yin Yoga

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Mat Pilates

Develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. 

Every Monday, 9.45am with Ellie.

Learn More About Mat Pilates

SERIES + EVENTS 

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Trauma Sensitive Yoga
8 week course

Begins February 3rd

7pm - 8pm

Join Amanda Jane of SomaPsych  and Raquel Minh for a yoga series focused on improving self-regulation skills, increased mindfulness, and sense of empowerment through choice.

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Prenatal Yoga
Five-Week Series

Begins Tues, 25th Jan

Weekly 7.30-8.30pm

with Megan Blennerhassett

 

Our next Prenatal Yoga series will begin on January 25th with Megan.

Pregnancy yoga is recognised as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special time.

All props, tea and calming vibes provided.

Prenatal Yoga Series

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Foundations of Flow
Beginners Yoga Series

Begins Weds, 26th Jan

Weekly 7-8pm

With Stu Larsen

Join Stu for a new five-week beginners yoga series where you'll learn the fundamentals of vinyasa and hatha yoga. 

We'll be moving slowly, with plenty of time to make each pose work for your unique body. We'll touch on some basic yoga philosophy and the space will be safe to ask questions as we move.

Beginners Yoga Series

 
 

 JOIN KANUKA YOGA 

UNLIMITED PASSES

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INTRO OFFER

$30 Unlimited for 10 days

20% off any Kanuka Yoga pass during

Intro Offer (excl subscriptions).

 One per yogi.

Intro Offer + Private Lesson

$115

10 days of unlimited yoga

plus a 60min private 1:1 lesson

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Unlimited

$130 Monthly

$375 3 Monthly
$1,200 Annual Pass

Receive 15% off ongoing.

subscriptions

$110.50 Monthly Sub  

$318.75 3 Monthly Sub

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CLASS PASS

$24 Single Class

$100 5 Classes
$180 10 Classes

$320 20 Classes

All passes valid for six months

Online transactions made through MindBody incur a 2.75% transaction fee

Declined card transactions online incur a $14.95 fee from MindBody

Direct bank transfer payment is available; email hello@kanukayoga.co.nz

For a 15% off yoga subscription please email us

 join us online 

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An online yoga community, where we share new classes every month, so you can enjoy breath and movement at your own pace.

what people say about us?

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Get In Touch

Thanks! Message sent.

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102C Hobsonville Road, Hobsonville, Auckland 0618

Phone: 027 6KANUKA   hello@kanukayoga.co.nz