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A neighbourly yoga studio and wellness space based in Hobsonville, Auckland, with group classes influenced by vinyasa, hatha, yin, restorative yoga and mat pilates.
Community yoga classes in Birkenhead & Ponsonby.
breath movement mindfulness
series & Events
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Sacred Senses
Yin, Restore & Sound
with Carol & Evelyn
When - Sunday, 16th November
Where - Kanuka Yoga Space
Time - 2:30pm - 5pm
Exchange - $40pp
Book Online​​​​​
(Six month pass holders receive 20%
off at checkout automatically)
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Sacred Senses is a multi-sensory experience; a method of combining the stimulation of physical senses; taste of cacao, sight with a delicate atmosphere (with times of using blindfold), smell with aromatherapy, touch with crystals and hearing ambient sounds
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You can expect two hours of nourishment for the mind, body and soul. Visit us online to book.
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Lunar Bloom - New Moon Ceremony
with Frankie Cole & Jasmine Donald
Friday, November 21st
7:00 PM - p:00 PM
With - Blue Lotus Yoga (Frankie Cole) & Moving Rivers (Jasmine Donald)
Exchange - $45
Kanuka 6 Month Memberships receive 20% off at Check Out
Book Online
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Lunar Bloom returns to Kanuka Yoga Space. Come celebrate the subtle energy of the moon, plant allies, restorative yoga and sound, and reiki. Reconnect with your inner glow during darkest night of the lunar cycle.
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Women's Yoga - 5 Week Series
with Laura McKenzie
Begins - Thursday, November 20th
Time - 5:45pm - 6:45pm
With - Laura McKenzie
Exchange - $130 for 5 weeks or​
Join with any Kanuka Yoga Pass
Book Online​
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This 5 week series is designed specifically for women to help you reconnect with the natural intelligence of your body through movement, breath, and reflection. We’ll explore physical poses alongside neuroscience of womanhood — guided by feminine archetypes, yogic wisdom, and the subtle language of the body.
For women and all those who identify as women, in honor of the cyclical and intuitive nature of the feminine experience. Throughout the series, we will explore themes of hormonal health and life transitions through a yogic and holistic lens.
JOIN KANUKA YOGA
INTRO OFFERs
$45 Unlimited for 2 Weeks
$99 Unlimited for 1 Month
You can try both Intro Offers, once each
Receive 20% Off any pass during Intro Offer
Pass activation starts on date of first booking
Workshops, Retreats, and Series not included
koha YOGA
Pay-what-you-can
Please book in advance
Birkenhead
Library
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Ponsonby
Central
Unlimited passes
Kanuka Yoga & SOMM Meditate
Studio & Livestream classes across Hobsonville, Birkenhead, Ponsonby, & Auckland Central:
Yoga, Meditation, Breathwork
$149 1 Month
Activation begins on date of first booking
auto-renewal
$119 Monthly Unlimited at Kanuka Yoga
Debit/Credit card required
Cancel anytime.
Card surcharge applies:
2.9% + $0.30 /transaction
Purchase gift card
View Our Discounted Passes & Promo Offers
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Online card transactions made through Momence will incur a 2.9% charge + $0.30 per successful transaction.
10 Class Packs - 4 month expiry
(can be extended if new pass is purchased)
Direct bank transfer payment is available; email hello@kanukayoga.co.nz
Earn $25 Momence Credits each time you refer a friend - learn more
yoga Classes
Power Flow
Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.
Opportunity to challenge your flexibility and balance.
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Slow Flow
More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.
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Restore
Priority is healing and resting the mind and body. Best for those with the intention to relax and de-stress. All props are used here, suitable for beginners and experienced students.
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Yin Yang
A creative practice incorporating dual energies to move towards a sense of wholeness. Expect time in grounded, seated shapes, then moving into a more dynamic sequence.
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Yin
A slow practice consisting of long held poses & focusing on deep connective tissues. Bring awareness to body's subtle energetic systems as your release deep tension and soothe the nervous system.
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Yogalates
Incorporate strengthening and conditioning alongside a yoga sequence.
Explore the core and toning specific muscle groups.
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Five-Week Series
Tuesdays 5:45 - 6:45pm
$130 for full Term
Seasonally
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Experience uplifting, slow movements to gain flexibility and openness in the body.
Support your changing body as you cultivate space for your growing baby.
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No previous experience required.
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Five-Week Series
Wednesdays 10:30am - 11:30am
Drop-Ins Welcome!
$30 per casual class
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Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum (natural birth) or 9 weeks (cesarean).
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Follow the link below to learn more, and to express your interest in a new series at the studio.
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If you have an Anti-Natal Group that can help speed things up.
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Eight-Week Series
Next TSY Courses with Raquel & Asrita Singh
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2026 Start Dates
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February 10 - March 31
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April 28 - June 16
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August 4 - Sept 22
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October 27 - December 15
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(Online​ or In-Studio)
Trauma Sensitive Yoga is established as an adjunct treatment for PTSD and is approved under ACC Sensitive Claims.
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Each program will run for eight consecutive weeks with two facilitators. Each group will have one lead facilitator (yoga teacher) and one co-facilitator (counsellor).
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Kanuka Home Practice is your online, on-demand yoga platform, filled with classes from your favourite Kanuka Yoga teachers.
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We have a variety of class styles including Power Yoga and Yogalates, Slow and Gentle Flows, Meditation sessions and Chair Yoga available.
Classes vary in length, from 5 minutes up to one hour; so choose what you're feeling in the moment!
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Community Classes
Birkenhead Library and
Ponsonby Central
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Drop-In / Pay-What-You-Can​
Bring your own mat.
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A one-hour yoga class designed to suit your energy levels. Options include more restorative or more strengthening, depending on your intention for the day.
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Begin with grounding and meditation, warm-up through a floor sequence, and explore a standing sequence before winding down towards rest.
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Sundays at 7pm
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Visit our online yoga class schedule to double check up-to-date times and class teachers.
Ashtanga Yoga classes are a set sequence of postures, taught in the same order and style each week to give students time and space to deepen into a practice that is familiar to them.
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Move through the half-primary Ashtanga Yoga sequence, and adjust postures based on how your body is feeling.
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Get In Touch
