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A neighbourly yoga studio and wellness space based in Hobsonville, Auckland, with group classes influenced by vinyasa, hatha, yin, restorative yoga and mat pilates.

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breath  movement  mindfulness

Yoga at Home

weekly

TIMETABle

yoga Classes

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Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Opportunity to challenge your flexibility and balance.

Learn More About Power Yoga

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Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Learn More About Slow Yoga

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Restore

Priority is healing and resting the mind and body. Best for those with the intention to relax and de-stress. All props are used here, suitable for beginners and experienced students.

Learn More About Restore Yoga

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Yin Yang

A creative practice incorporating dual energies to move towards a sense of wholeness. Expect time in grounded, seated shapes, then moving into a more dynamic sequence.

Learn More About Yin/Yang Yoga

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Yin

A slow practice consisting of long held poses & focusing on deep connective tissues. Bring awareness to body's subtle energetic systems as your release deep tension and soothe the nervous system.

Learn More About Yin Yoga

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Yogalates

Incorporate strengthening and conditioning alongside a yoga sequence.

 

Explore the core and toning specific muscle groups. 

Learn More About Yogalates

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New Five-Week Series

Begins Tues, 18th June

Weekly 7-8pm

$120 for full Term

Book Online

Experience uplifting, slow movements to gain flexibility and openness in the body.

 

Support your changing body as you cultivate space for your growing baby. 

No previous experience required.

Learn More About Prenatal Yoga

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Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum (natural birth) or 9 weeks (cesarean).

Follow the link below to learn more, and to express your interest in a new series at the studio.

If you have an Anti-Natal Group that can help speed things up.

About Mums & Bubs Yoga

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Next TSY Course:

Begins Weds, 24th July 2024

(Stream 1) 2pm - 3pm

(Stream 2) 3:30pm - 4:30pm

Weekly

With Raquel & Rachael

 

Trauma Sensitive Yoga is established as an adjunct treatment for PTSD and is approved under ACC Sensitive Claims.

Each program will run for eight consecutive weeks with two facilitators. Each group will have one lead facilitator (yoga teacher) and one co-facilitator (counsellor)

Trauma Sensitive Yoga with Kanuka

series & Events

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Community Yoga

for Palestine

Wednesdays in June

7-8pm

Koha

All Booking Sales go to efforts in Rafah

June 12th (Meditation and Restorative Yoga, holding space for grief) led by Raquel

June 19th (Slow Flow focused on the intersection of yoga and social justice) led by Annah

June 26th (Power Flow to find strength and take action) led by Raquel

 

Community Yoga - Learn More

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Sound Movement Journey
with Moving Rivers

Sunday, 23rd June

11am - 12.30pm

Sliding Exchange $20-$50

Book Online

 

This Sound Movement Journey will incorporate a small amount of gentle, mindful movement (accessible for absolute beginners), along with the deeply restorative vibrations that quartz crystal sound bowls provide.

The intention is to create time and space for you to slow down, and reconnect with your body and mind.

Sound Movement Journey - More

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Labyrinth Gathering
with Sonya Lyn

Friday, 14th June

7pm to 9pm

Exchange - $40 per person

Book Online

Labyrinth walking is a centuries-old practice found in many cultures, used as a tool for prayer, healing, and personal and spiritual growth.

Join Sonya Lyn as she guides you to draw inwards with grace using the labyrinth, meditation, and the practice of contemplation.

Labyrinth Gathering - Learn More

JOIN KANUKA YOGA

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INTRO OFFERs

$30 Unlimited for 10 days

Consecutive Days

$99 Unlimited for 1 Month

You can try both Intro Offers, once each

Receive 20% Off any pass during Intro Offer

Pass activation starts on date of first booking

Workshops, Retreats, and Series not included

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Unlimited passes

$149 1 Month
$700 6 Month

Activation begins on date of first booking

auto-renewal

$119 Monthly Unlimited

Debit/Credit card required

Cancel anytime.

Card surcharge applies:

2.9% + $0.30 /transaction

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CLASS PAcks

$25 Drop-In

$220 10 Classes

Expiry Dates:

28 days for Drop-In

4 months for 10 classes

Activation begins on date of first booking

Early Morning pass

$10 Drop-In

$100 10 Classes

Valid for 6.30am classes only.

Same expiry dates as above.

Purchase gift card

Discounted Passes & Promo Offers

 

Online card transactions made through Momence will incur a 2.9% charge + $0.30 per successful transaction.

5 and 10 Class Packs - 4 month expiry 

(can be extended if new pass is purchased)

Direct bank transfer payment is available; email hello@kanukayoga.co.nz

join us online

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An online yoga community, where we share new classes every month, so you can enjoy breath and movement at your own pace.

what people say about us?

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Get In Touch

Thanks! Message sent.

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102C Hobsonville Road, Hobsonville, Auckland 0618

Phone: 027 6KANUKA   hello@kanukayoga.co.nz

 

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