google043583dadce24a81.html
 
IMG_1126.jpg

A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.

KYS - W Logo.png

weekly

TIMETABle

 

yoga Classes 

Kanuka Yoga Power Flow Strength Sweat Mindfulness in West Auckland Hobsonville

Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Start to play around with basic inversions too.

Learn More About Power Yoga

Kanuka Yoga Slow Flow Beginners Well-Being Mindfulness in West Auckland

Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Learn More About Slow Yoga

Kanuka Yoga Restore Yin Practise relax unwind beginner yoga in Hobsonville West Auckland

Restore

Priority is healing and resting the mind and body. Elements include yin, meditation, and myofascial release. All props are used here.

Learn More About Restore Yoga

DSC_4559.jpeg

Yin Yang

Build your energy from the ground up. Begin class with holding seated or reclined poses for longer, then moving into a more dynamic sequence.

Learn More About Yin/Yang Yoga

IMG_1209.JPG

Yin

A restorative, meditative practice consisting of long held poses & focusing on deeper tissues

The perfect class to release deep tension and soften the nervous system.

Learn More About Yin Yoga

SERIES + EVENTS 

Kundalini Yoga - Wix.png

Prenatal Yoga

Five Week Series

Begins Tues, 8th June

Weekly 7pm-8pm

$100 for all five classes

Book Online

Join Carol Jardine for a new five-week Prenatal Yoga series. 

Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movements and guided meditations to leave you grounded and feeling calm.

Prenatal Yoga Series

Kundalini Yoga - Wix.png

Kundalini Yoga

Five Week Intro Series

Begins Wednesday, 12th May

Weekly 7pm-8pm

$100 for all five classes

Book Online

 

Join Norbert Idelon for an Intro to Kundalini Yoga; the Yoga of Awareness.

The practice stimulates the glandular system, strengthens the nervous system, expands lung capacity, purifies the blood, supports balance, mental clarity, and physical well-being.

Intro to Kundalini Yoga Series

Acro Yoga Transitions I FB (1).jpg

Acro Yoga

Transitions Workshop

Saturday, 12th June

11am-1pm

$35 /single or $65 /double

Book Online

Join Stu and Raquel in the studio for our next Acro Yoga Workshop; we'll be focusing on transitions.

Be taken through a warm-up routine, practice the fundamental acro postures and hone your acro skills as we explore transitions.

Come with a friend, or solo.

Acro Yoga Workshop: Transitions

 
Dance with Za 4th June - FB.jpg

Dance with Za

Good Vibrations

Friday, 4th June

6.30pm-8pm

Use any Kanuka Yoga Pass

(excl Intro Offer)

Book Online

Join us in the studio this June for a night of dance medicine, hosted by Isabelle Idelon.

Celebrate gratitude and connection together in a fun, energetic and safe space.

We'll have The Maca Experts in the studio before we start, sharing some tasty cacao with the group.

Good Vibrations; Dance with Za

Kula Retreat - FB May (1).jpg

Weekend Yoga Retreat

Kula, Muriwai

June 25th - 27th

Opening Friday, 4pm

Closing Sunday, 4pm

Winter Woodlands Yoga Retreat

Join us this June for a luxury weekend yoga retreat getaway to Auckland's stunning West Coast; Kula studio and homestead in Muriwai.

When we leave our regular routine and explore new places or spend time with new people, it can give us a different perspective and open us to internal shifts that we can take back to our daily life.

Winter Woodlands Yoga Retreat

Foundations Of Flow - Jan YC.jpg

Foundations of Flow

Five-Week Series

Begins Weds, 16th June

Weekly 7pm-8pm

$100 for all five classes

Book Online

Join Stu Larsen for this five-week beginners yoga series where you'll learn the fundamentals of a vinyasa flow class. 

We'll be moving slowly, with plenty of time to make each pose work for your unique body. We'll touch on some basic yoga philosophy and the space will be safe to ask questions as we move.

Foundations of Flow

 JOIN KANUKA YOGA 

UNLIMITED PASSES

INTRO OFFER

$30 Unlimited for 10 days

20% off any Kanuka Yoga pass during

Intro Offer (excl subscriptions).

 One per yogi.

Intro Offer + Private Lesson

$130

10 days of unlimited yoga

plus a 60min private 1:1 lesson

Unlimited

$130 Monthly

$375 3 Monthly
$1,200 Annual Pass

Receive 15% off ongoing.

subscriptions

$110.50 Monthly Sub  

$318.75 3 Monthly Sub

CLASS PASS

All passes valid for six months

$24 Single Class

$100 5 Classes
$180 10 Classes

$320 20 Classes

Online transactions made through MindBody incur a 2.75% transaction fee

Declined card transactions online incur a $14.95 fee from MindBody

Direct bank transfer payment is available; email hello@kanukayoga.co.nz

For a 15% off yoga subscription please email us

 

Get In Touch

102C Hobsonville Road, Hobsonville, Auckland 0618

Phone: 027 6KANUKA   hello@kanukayoga.co.nz

 

Thanks! Message sent.

KYS - B Badge.png