A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.
A beautiful blend of pilates strength alongside a yoga sequence.
Develop better physique and posture by strengthening the core and toning specific muscle groups.
Every Friday at 9.30am
(Yogalates Cancelled on Fri 24th June)
SERIES + EVENTS
Breathing for Stability
of Body & Mind, with Kylie Rook
Sat, 9th Jul - 11am to 1pm
$50 per person
We're very excited to welcome Kylie Rook back to Kanuka Yoga to share her wealth of knowledge and experience.
In this informative and experiential workshop, learn breathing techniques that can help you connect with a sense of grounding further; aiding in the reduction of stress, anxiety and bringing you more ease in your movement.
Mums + Bubs Yoga
Begins Weds, 3rd Aug
9.30am - 10.30am
with Megan Blennerhassett
Join Megan for an hour each week to find your breath and movement whilst having your little ones close by.
You can tend to your baby when needed and enjoy a bit of you time as well.
Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum.
Prenatal Yoga Classes
Begins Tues, 28th June
With Carol Jardine
In this five-week series you’ll find a full spectrum of support tools to meet your changing physical and emotional needs.
From uplifting slow movement practices to gain flexibility and openness in the body, to back care, to gentle strengthening and toning to support the changing body and cultivate space for your growing baby.
With jimi dale
JOIN KANUKA YOGA
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