A neighbourly yoga studio based in Auckland, with classes influenced by vinyasa, hatha and yin.

Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Start to play around with basic inversions too.

Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Restore

Priority is healing and resting the mind and body. Elements include yin, meditation, and mayofascial release. All props are used here.

Yin Yang

Build your energy from the ground up. Begin class with holding seated or reclined poses for longer, then moving into a more dynamic sequence.

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Yin

A restorative, meditative practice consisting of long held poses & focusing on deeper tissues

The perfect class to release deep tension and soften the nervous system.

Learn More

Mums & Bubs

Five Week Yoga Series

Begins Wednesday, 24th Feb

Weekly, 9:30am-10:45am

$100 for all five classes

Book Online

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Join Megan Blennerhassettt for our Mums & Bubs five-week yoga series.

Enjoy some you time and find your breath and movement whilst having your little ones close by.

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Mums & Bubs Yoga

Prenatal Yoga

Five Week Series

Begins Tuesday, 2nd March

Weekly, 7pm-8pm

$100 for all five classes

Book Online

Join Carol Jardine for our next five-week prenatal yoga series.

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Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. 

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Prenatal Yoga Classes

Wellness By The Water

at Elijah Blue

NEW DATE

Sun, 28th February I 8-12pm

$45 per person

Book Online

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Enjoy a yoga class + live music on the covered deck at Elijah Blue, a tasty brunch and a goodie bag with treats from local businesses. 

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Plus, a health professional, Katherine Matthews, sharing her knowledge and experience with the local community.

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Wellness By The Water

Good Vibrations

Dance + DJ

Wednesday, 10th March

7.15pm-8.45pm

Use any Kanuka Yoga Pass

(excl Intro Offer)

Book Online

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Join us in the studio for a night of dance medicine, guided by Isabelle Idelon and supported by DJ Stu spinning the tunes.

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Celebrate gratitude and connection together in a fun, energetic and safe space.

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Good Vibrations; Dance + DJ

Foundations Of Pilates

Five Week Series

Begins Wednesday, 17th March

Weekly, 7pm-8pm

$100 for all five classes

Book Online

Join Vivian Cheng for a five-week mat Pilates series; continue your Pilates journey by building on your foundational skills. 

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The series is a continuation of the first Foundation Pilates series but all levels are welcomed as we have many variations to all exercises.

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Foundations of Pilates

Day Yoga Retreat

Kula, Muriwai

Saturday, 15th May

7.30am - 4pm

Kula Studio, Muriwai

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Treat yourself to a day of yoga, meditation, nature, tasty food and beautiful human connection.

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Kula Studio is a brand new yoga retreat venue close to Muriwai Beach. Enjoy stunning views of the West Coast as you take a deep dive into the practice of yoga.

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Kula Studio Day Retreat

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