.png)
A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.
weekly
TIMETABle
yoga Classes
Power Flow
Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.
Start to play around with basic inversions too.
Slow Flow
More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.
Restore
Priority is healing and resting the mind and body. Elements include yin, meditation, and myofascial release. All props are used here.
Yin Yang
Build your energy from the ground up. Begin class with holding seated or reclined poses for longer, then moving into a more dynamic sequence.
Learn More About Yin/Yang Yoga
Yin
A restorative, meditative practice consisting of long held poses & focusing on deeper tissues
The perfect class to release deep tension and soften the nervous system.
SERIES + EVENTS
Prenatal Yoga
Five Week Series
Begins Tues, 8th June
Weekly 7pm-8pm
$100 for all five classes
Join Carol Jardine for a new five-week Prenatal Yoga series.
Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movements and guided meditations to leave you grounded and feeling calm.
Kundalini Yoga
Five Week Intro Series
Begins Wednesday, 12th May
Weekly 7pm-8pm
$100 for all five classes
Join Norbert Idelon for an Intro to Kundalini Yoga; the Yoga of Awareness.
The practice stimulates the glandular system, strengthens the nervous system, expands lung capacity, purifies the blood, supports balance, mental clarity, and physical well-being.
.jpg)
Acro Yoga
Transitions Workshop
Saturday, 12th June
11am-1pm
$35 /single or $65 /double
Join Stu and Raquel in the studio for our next Acro Yoga Workshop; we'll be focusing on transitions.
Be taken through a warm-up routine, practice the fundamental acro postures and hone your acro skills as we explore transitions.
Come with a friend, or solo.
Dance with Za
Good Vibrations
Friday, 4th June
6.30pm-8pm
Use any Kanuka Yoga Pass
(excl Intro Offer)
Join us in the studio this June for a night of dance medicine, hosted by Isabelle Idelon.
Celebrate gratitude and connection together in a fun, energetic and safe space.
We'll have The Maca Experts in the studio before we start, sharing some tasty cacao with the group.
.jpg)
Weekend Yoga Retreat
Kula, Muriwai
June 25th - 27th
Opening Friday, 4pm
Closing Sunday, 4pm
Join us this June for a luxury weekend yoga retreat getaway to Auckland's stunning West Coast; Kula studio and homestead in Muriwai.
When we leave our regular routine and explore new places or spend time with new people, it can give us a different perspective and open us to internal shifts that we can take back to our daily life.
Foundations of Flow
Five-Week Series
Begins Weds, 16th June
Weekly 7pm-8pm
$100 for all five classes
Join Stu Larsen for this five-week beginners yoga series where you'll learn the fundamentals of a vinyasa flow class.
We'll be moving slowly, with plenty of time to make each pose work for your unique body. We'll touch on some basic yoga philosophy and the space will be safe to ask questions as we move.
JOIN KANUKA YOGA
UNLIMITED PASSES
INTRO OFFER
$30 Unlimited for 10 days
20% off any Kanuka Yoga pass during
Intro Offer (excl subscriptions).
One per yogi.
Intro Offer + Private Lesson
$130
10 days of unlimited yoga
plus a 60min private 1:1 lesson
Unlimited
$130 Monthly
$375 3 Monthly
$1,200 Annual Pass
Receive 15% off ongoing.
subscriptions
$110.50 Monthly Sub
$318.75 3 Monthly Sub
CLASS PASS
All passes valid for six months
$24 Single Class
$100 5 Classes
$180 10 Classes
$320 20 Classes
Online transactions made through MindBody incur a 2.75% transaction fee
Declined card transactions online incur a $14.95 fee from MindBody
Direct bank transfer payment is available; email
For a 15% off yoga subscription please email us
Get In Touch
102C Hobsonville Road, Hobsonville, Auckland 0618
Phone: 027 6KANUKA
