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A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.

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weekly

TIMETABle

 

yoga Classes 

Kanuka Yoga Power Flow Strength Sweat Mindfulness in West Auckland Hobsonville

Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Start to play around with basic inversions too.

Learn More About Power Yoga

Kanuka Yoga Slow Flow Beginners Well-Being Mindfulness in West Auckland

Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Learn More About Slow Yoga

Kanuka Yoga Restore Yin Practise relax unwind beginner yoga in Hobsonville West Auckland

Restore

Priority is healing and resting the mind and body. Elements include yin, meditation, and myofascial release. All props are used here.

Learn More About Restore Yoga

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Yin Yang

Build your energy from the ground up. Begin class with holding seated or reclined poses for longer, then moving into a more dynamic sequence.

Learn More About Yin/Yang Yoga

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Yin

A restorative, meditative practice consisting of long held poses & focusing on deeper tissues

The perfect class to release deep tension and soften the nervous system.

Learn More About Yin Yoga

SERIES + EVENTS 

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Prenatal Yoga

Five Week Series

Tuesdays, 7pm-8pm

Drop-Ins Welcome

$100 for all five classes or

Any Kanuka Yoga pass

Book Online

Join Carol Jardine for a new five-week Prenatal Yoga series. 

Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movements and guided meditations to leave you grounded and feeling calm.

Prenatal Yoga Series

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Mat Pilates
Five Week Series

Mondays, 9.30am-10.30am

Drop-Ins Welcome

$100 for all five classes or

Any Kanuka Yoga pass

Book Online

 

Join Vivian Cheng for a new five-week mat pilates series at Kanuka Yoga Space.

We'll focus on fine tuning your technique, working on functional movements, and challenge your body's ability to move well while maintaining strength & stability.

All levels welcome.

Mat Pilates I 5 Week Series

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Foundations of Flow
Beginners Yoga Series

Wednesdays, 7pm-8pm

Drop-Ins Welcome

$100 for all five classes or

Use any Kanuka Yoga pass

Email To Book

Join Stu Larsen for this five-week beginners yoga series where you'll learn the fundamentals of a vinyasa flow class. 

We'll be moving slowly, with plenty of time to make each pose work for your unique body. We'll touch on some basic yoga philosophy and the space will be safe to ask questions as we move.

Foundations of Flow

 
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Shamanic Journey
Cacao Ceremony & Sound Healing

Saturday, 10th July

5.30pm-10pm

$73 Early Bird

$89 General Admission

Book Online

Experience shamanic journeying and the multi-dimensional worlds of shamanic 'dreamtime' with the guidance of the sacred plant cacao and healing sounds.

This unique workshop experience will be guided by Steve Hill from Inner Oasis, and Irma Schutte from Mamamuti.

Shamanic Journey with Cacao Ceremony and Sound Healing

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Weekend Yoga Retreat
Kula, Muriwai

June 25th - 27th

Opening Friday, 4pm

Closing Sunday, 4pm

Winter Woodlands Yoga Retreat

Join us this June for a luxury weekend yoga retreat getaway to Auckland's stunning West Coast; Kula studio and homestead in Muriwai.

Our full weekend retreat spots have now sold out, however there are a few Day Pass options still available to book.

Winter Woodlands Yoga Retreat

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Kundalini Yoga
Five-Week Series

Begins Weds, 7th July

Weekly 6.30am-7.30am

$100 for all five classes or

Use any Kanuka Yoga pass

Book Online

Join Norbert Idelon for this five-week Kundalini Yoga series.

Kundalini Yoga is called the Yoga of Awareness, bringing balance to the body, mind, and soul. The practice stimulates the glandular system, strengthens the nervous system, expands lung capacity, purifies the blood, brings energy flow, achieving balance, mental clarity, and physical well-being.

Kundalini Yoga Series

 JOIN KANUKA YOGA 

UNLIMITED PASSES

INTRO OFFER

$30 Unlimited for 10 days

20% off any Kanuka Yoga pass during

Intro Offer (excl subscriptions).

 One per yogi.

Intro Offer + Private Lesson

$130

10 days of unlimited yoga

plus a 60min private 1:1 lesson

Unlimited

$130 Monthly

$375 3 Monthly
$1,200 Annual Pass

Receive 15% off ongoing.

subscriptions

$110.50 Monthly Sub  

$318.75 3 Monthly Sub

CLASS PASS

All passes valid for six months

$24 Single Class

$100 5 Classes
$180 10 Classes

$320 20 Classes

Online transactions made through MindBody incur a 2.75% transaction fee

Declined card transactions online incur a $14.95 fee from MindBody

Direct bank transfer payment is available; email hello@kanukayoga.co.nz

For a 15% off yoga subscription please email us

 

Get In Touch

102C Hobsonville Road, Hobsonville, Auckland 0618

Phone: 027 6KANUKA   hello@kanukayoga.co.nz

 

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