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A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.

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Yoga at Home

weekly

TIMETABle

 

yoga Classes 

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Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Opportunity to challenge your flexibility and balance.

Learn More About Power Yoga

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Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Learn More About Slow Yoga

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Restore

Priority is healing and resting the mind and body. Best for those with the intention to relax and de-stress. All props are used here, suitable for beginners and experienced students.

Learn More About Restore Yoga

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Yin Yang

A creative practice incorporating dual energies to move towards a sense of wholeness. Expect time in grounded, seated shapes, then moving into a more dynamic sequence.

Learn More About Yin/Yang Yoga

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Yin

A slow practice consisting of long held poses & focusing on deep connective tissues. Bring awareness to body's subtle energetic systems as your release deep tension and soothe the nervous system.

Learn More About Yin Yoga

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Yogalates

A beautiful blend of pilates strength alongside a yoga sequence.

 

Develop better physique and posture by strengthening the core and toning specific muscle groups. 

Every Friday at 9.30am

(Yogalates Cancelled on Fri 24th June)

SERIES + EVENTS 

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Breathing for Stability
of Body & Mind, with Kylie Rook

Sat, 9th Jul​ - 11am to 1pm

$50 per person

Book Online

We're very excited to welcome Kylie Rook back to Kanuka Yoga to share her wealth of knowledge and experience.

In this informative and experiential workshop, learn breathing techniques that can help you connect with a sense of grounding further; aiding in the reduction of stress, anxiety and bringing you more ease in your movement.

Breath Workshop with Kylie Rook

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Mums + Bubs Yoga
Five-Week Series

Begins Weds, 3rd Aug

9.30am - 10.30am

with Megan Blennerhassett

 

Join Megan for an hour each week to find your breath and movement whilst having your little ones close by.

 

You can tend to your baby when needed and enjoy a bit of you time as well.

Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum.

Mums + Bubs Yoga Series

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Prenatal Yoga Classes
Five-Week Series

Begins Tues, 28th June

Weekly 7-8pm

With Carol Jardine

In this five-week series you’ll find a full spectrum of support tools to meet your changing physical and emotional needs.

From uplifting slow movement practices to gain flexibility and openness in the body, to back care, to gentle strengthening and toning to support the changing body and cultivate space for your growing baby.

Prenatal Yoga Classes

 

With jimi dale 

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 JOIN KANUKA YOGA 

UNLIMITED PASSES

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INTRO OFFER

$30 Unlimited for 10 days

20% off any Kanuka Yoga pass during

Intro Offer (excl subscriptions).

 One per yogi.

Intro Offer + Private Lesson

$115

10 days of unlimited yoga

plus a 60min private 1:1 lesson

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Unlimited

$130 Monthly

$375 3 Monthly
$1,200 Annual Pass

subscriptions

Receive 15% off ongoing.

Incl 2.75% card surcharge

$113.50 Monthly Sub  

$327.50 3 Monthly Sub

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CLASS PASS

$24 Single Class

$100 5 Classes
$180 10 Classes

$320 20 Classes

All passes valid for six months

Online transactions made through MindBody incur a 2.75% transaction fee

Declined card transactions online incur a $14.95 fee from MindBody

Direct bank transfer payment is available; email hello@kanukayoga.co.nz

For a 15% off yoga subscription please email us

 join us online 

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An online yoga community, where we share new classes every month, so you can enjoy breath and movement at your own pace.

what people say about us?

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Get In Touch

Thanks! Message sent.

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102C Hobsonville Road, Hobsonville, Auckland 0618

Phone: 027 6KANUKA   hello@kanukayoga.co.nz