A neighbourly yoga studio based in Auckland, with classes influenced by vinyasa, hatha and yin.

Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Start to play around with basic inversions too.

Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Restore

Priority is healing and resting the mind and body. Elements include yin, meditation, and mayofascial release. All props are used here.

Yin Yang

Build your energy from the ground up. Begin class with holding seated or reclined poses for longer, then moving into a more dynamic sequence.

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Yin

A restorative, meditative practice consisting of long held poses & focusing on deeper tissues

The perfect class to release deep tension and soften the nervous system.

Learn More

Mums & Bubs

Five Week Series

Wednesday, 13th Jan

9:30am - 10:45am

$100 for all five classes

Book Online

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Join Megan Blennerhassett for a Mums + Bubs five-week yoga series every Wednesday morning. 

75 minutes to relax, restore and rest, finding ease within your body whilst having your little ones close by.

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Mums & Bubs Yoga

Foundations Of Flow

Five Week Series

Begins Tues, 19th Jan I 7pm-8pm

$100 for all five classes

Book Online

Join Carol Jardine every Tuesday for a five-week yoga basics series.

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Whether you are brand new to yoga, or if you practice regularly and are wanting to go back to the fundamentals of your yoga practice, this series is for you.

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Beginner Yoga Classes

Good Vibrations

Dance & DJ

Wed, 20th Jan  I  7pm-8.30pm

Kanuka Yoga Pass
Or, $24 for casual class

Book Online

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Join us in the studio for an evening of guided movement and dance with a DJ!

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Celebrate gratitude and connection together in a fun, energetic and safe space. Free your mind, let your body flow the way it wants to, get your heart rate up and DANCE!

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Dance & DJ

Foundations Of Pilates 

Five Week Series

Begins Wed, 1 3rd Feb I 7pm-8pm

$100 for all five classes

Book Online

Join Tina Audehm for a five-week introduction to mat pilates.

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Learn Pilates essentials, and build up your skills and strength to perform the original Pilates repertoire.​

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Mat Pilates Classes

Prenatal Yoga

Five Week Series

Begins Tues, 2nd March 

7pm-8.30pm

$100 for all five classes

Book Online

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Join Carol Jardine for our next five-week prenatal yoga series.

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Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. 

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Prenatal Yoga Classes