A neighbourly yoga studio based in Auckland, with yoga classes influenced by vinyasa, hatha and yin.
SERIES + EVENTS
with Samantha May
Friday, 20th August
6.30pm - 8.30pm
$40 per person
Join us for an unforgettable 90 minute journey through sound with ceremonial cacao and over 20 different instruments weaved in.
Experience deep relaxation, healing, energetic upgrades and activation at a cellular level.
Weds, 4th August
7pm - 9pm
$30 per person
Join Sam McKenzie in the studio as you breathe some warmth and new life into your winter.
Learn more about this ancient, deep relaxation technique of Yoga Nidra, and enjoy a warming cup of cacao and short Hatha Yoga practice as you prepare for rest.
All experience levels welcome.
Foundations of Flow
Beginners Yoga Series
Begins August 11th,
$100 for all five classes
Join Raquel Minh for a new five-week beginners yoga series where you'll learn the fundamentals of vinyasa and hatha yoga.
We'll be moving slowly, with plenty of time to make each pose work for your unique body. We'll touch on some basic yoga philosophy and the space will be safe to ask questions as we move.
Cacao Ceremony & Sound Healing
Saturday, 31st July
2pm - 7pm
$99 Early Bird (until 17/07)
$123 General Admission
With the Power of the Breath, the heart-opening properties of the sacred plant Cacao, combined with healing sounds, this dynamic trio will take you on a transformational journey within.
with DJ Za
Friday, 27th August
6.30pm - 8pm
Use an existing Kanuka Yoga pass
Or, $24 per casual drop in
Join us on the last Friday of each month for an evening of Ecstatic Dance, with the amazing DJ Za.
Try something a lil' different, celebrate gratitude and connection together in a fun, energetic and safe space. Free your mind, let your body flow the way it wants to, get your heart rate up and DANCE.
5-Week Series, w Natasha
Begins Tues, 3rd August
Weekly 7pm - 8pm
$100 for all five classes
or, use any Kanuka Yoga pass
We have a new, five-week mat pilates series with Natasha Kohler.
Pilates has many benefits which you'll notice more with a regular practice. Release stress in the body, improve balance and strength and your overall wellbeing.
Natasha brings aspects of her dance training into her teaching and enjoys finding flow within each movement.
JOIN KANUKA YOGA
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