A neighbourly yoga studio based in Auckland, with classes influenced by vinyasa, hatha and yin.

Power Flow

Strength-based, energetic classes meant to raise the internal heat. Great for vinyasa and hatha lovers.

Start to play around with basic inversions too.

Slow Flow

More time between poses to help open and deepen your practice. Expect a few extra alignment cues during your poses and learn how props can benefit your practice.

Restore

Priority is healing and resting the mind and body. Elements include yin, meditation, and mayofascial release. All props are used here.

Prenatal Yoga

Cultivate a sacred space to grow and bond with your baby, preparing for birthing day.

Expect gentle movement, with guided meditations to leave you grounded.

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Tuesdays, at 7:30-8.30pm 

Learn More About Prenatal Yoga

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Yin

A restorative, meditative practice consisting of long held poses & focusing on deeper tissues

The perfect class to release deep tension and soften the nervous system.

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Thursdays, at 7pm

Learn More

Her Return

Summer Day Retreat

Saturday, 6th Dec  I  11am - 5pm

Cost - $60pp

Book Online

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Join Megan Blennerhassett for a Women's Day Retreat at our relaxing yoga studio.

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Ease yourself into Summer with some gentle movement, guided meditation, cacao shared in ceremony, time in nature and tasty, catered food!

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Women's Day Retreat

Foundations Of Flow

Five Week Series

Begins Tues, 19th Jan I 7pm-8pm

$100 for all five classes

Book Online

Join Carol Jardine every Tuesday for a five-week yoga basics series.

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Whether you are brand new to yoga, or if you practice regularly and are wanting to go back to the fundamentals of your yoga practice, this series is for you.

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Foundations Of Flow

Reiki & Restore

with live music

Weds, 16th Dec  I  7.15pm-8.45pm

$35 per person​

Join Raquel, Cassandra and Stu in the studio this December for a relaxing evening of restorative / whole-brain yoga, Reiki healing, live music + calming sounds...

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A 90 minute experience to leave you in a peaceful state of mind as we near the festive holidays.

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Restore, Reiki & Music