May 6, 2022About Prenatal Yoga ClassesPrenatal Yoga is recognised as an effective and safe practice, and is a valuable self-care regime during this special time.
Apr 13, 2022Acro Yoga How To I Beginners and Intermediate LevelsLearn 5 tips to get started with Acro Yoga, and 6 of our best warm-up moves before you start your practice. Acro Yoga for beginners!
Oct 12, 2021Practicing Yoga OutdoorsTry an outdoor yoga class with your favourite Kanuka Yoga teachers. Visit our website schedule to book.
Sep 1, 2021Create Your Home Practice Space - Tips for LiveStreaming at HomeHere are some things we've learnt about creating a welcoming home practice space, plus tips of LiveStreaming from home.
Mar 15, 2021Intro Offer + Private LessonTo support you in your yoga journey, we have created a Kanuka Yoga Pass which includes and Intro Offer and one Private Lesson.
Mar 9, 2021Choose Your VinyasaWe're here to help make sense of this commonly used word, along with showing you how to customise your vinyasa when attending yoga classes.
Jun 23, 2020About Yin/Yang YogaYin/Yang Yoga blends two styles of yoga into one practice; start slow with the juicy Yin and flow your way into the more dynamic Yang.
Jan 9, 2020Kids Attending ClassesStarting January, 2020, our regular weekly yoga classes are kid-free. We have other options for you that are kid-friendly.
Jan 8, 2020About Yin YogaIf you enjoy your Restore, we encourage you to also give Yin a go. Release deep tension and soften the nervous system.
Oct 11, 2019Kanuka Yoga in the WorkplaceKanuka Yoga for the Workforce. Supporting NZ businesses to create more peace and community with their most dedicated people.
Aug 30, 2019Proactive PhysiotherapyIf you're looking for some physiotherapy which is local to the Hobsonville area, then look no further than Proactive Physiotherapy in the...
Jun 10, 2019Private Classes at Kanuka YogaAsk us about a private class; whether you're new to yoga or want to organise an activity for a group of friends...
Feb 19, 2019Top Notch MassageRaquel tried out a massage recently at Top Notch, and here's her experience!