Yin/Yang Yoga blends two styles of yoga into one practice; start slow with the juicy Yin and flow your way into the more dynamic Yang.

Take a journey with us down memory lane and read more about the Expand Your Light Yoga Retreat.

Learn 5 tips to get started with Acro Yoga, and 6 of our best warm-up moves before you start your practice. Acro Yoga for beginners!

Please check and use the MindBody schedule on our website as there are some very slight changes to the timetable.

Learn the best way to book your classes in advance, and release your booking if you can't make it.

All existing passes have been suspended from Tuesday, 24th March. Until we re-open, join our safe, private online community for 35/month.

Whether you're brand new to yoga, or you're wanting to refine your knowledge and technique, this series is for you.

A wonderful way to bring children together through a non-competitive, yet physical way.

Are you quarantined or isolating yourself but still want to practice yoga? We'd love to hear from you!

Here are all the things we're doing over and above our regular cleaning schedule to keep the space fresh, clean and healthy!

We are happy to be considered as one of Auckland's Top Studios! Take a look at what Top Review had to say about our Hobsonville studio.

Low back pain affects up to 85% of people at some point in their life. In this workshop, learn...

Raquel was interviewed by 'Balance The Grind' - Conversations about work, life and balance. Hit the link to read more

A chance for you to unwind, connect with others, and enjoy an evening of live music and Cacao. We'll provide the cosy atmosphere and...

Kids Yoga - begins Wednesday 11th March, 4pm-5pm each week for five weeks. Shanti Dasi has created some fun themes for kids to explore...

Rachel and Chris of Paradise View have truly created an amazing, tranquil setting with stunning views of NZ's beautiful East Coast.

Stu teaches Vinyasa flows; using strong activation cues in the simplest of poses. Build heat, strength and groove to some fun tunes!

Raquel has been practicing yoga for nearly a decade - her movement training includes figure skating, gymnastics, elite-level cheerleading...

Learn more about the Kanuka Yoga + YogAscend yoga retreat at Whakapapa, Mt Ruapehu...

Starting January, 2020, our regular weekly yoga classes are kid-free. We have other options for you that are kid-friendly.